"Greetings.We are the Arcturian Council.We are pleased to connect with all of you.
"你们好，我们是大角星议会，我们很高兴与你们所有人取得联系。
We are very satisfied with the progress that humanity is making during this time when you are being asked to do so much work on yourselves.We are noticing the spikes in your overall vibration as a collective,even though to get to those spikes,you have had to process some serious pain,some unpleasant emotions.That's the nature of letting go.In order to let go of something,you first must acknowledge its existence.And if there's one thing that this virus has done,it has helped so many become more aware of what's been bottled up inside of them.
我们非常满意人类在这个时期所取得的进步，当你们被要求为自己做这么多的工作时。我们注意到，作为一个集体，你们整体振动的峰值，即使要达到这些峰值，你必须处理一些严重的痛苦，一些不愉快的情绪。这就是放手的本质。为了放弃某些东西，你首先必须承认它的存在。如果说这种病毒有什么作用的话，那就是它帮助许多人更加清楚地意识到他们体内隐藏着什么。
Now,there still are many out there who need to recognize that they are triggered,instead of trying to convince everyone else that their theory is the correct one.But most of you who are awake are also fairly even keeled for the most part,and therefore,when something hits you vibrationally,you notice that you are being triggered.You know what's coming up for you,and you know what to do about it.You who are the truly awakened ones will always recognize that your journey is an inside job.You will always acknowledge that when something comes up for you as a negative thought or a negative emotion,that means you've got work to do on yourself.
现在，仍然有许多人需要认识到他们是被触发的，而不是试图说服其他人他们的理论是正确的。但是你们中的大多数人在大部分时间里都是清醒的，因此，当有东西振动击中你的时候，你会注意到你被触发了。你知道将要发生什么，你也知道该怎么做。
你们这些真正觉醒的人将永远意识到你们的旅程是一个内部工作。你总是会承认当一些事情以消极的想法或者消极的情绪出现在你面前时，这意味着你需要对自己做一些事情。We know that it's going to take some time before we can convince the faction of the spiritual community who believes that this is all about defeating the bad guys that it really isn't.Yes,you have a right to look at those in power with skepticism.And yes,you should question the motives of governments and corporations,but you also need to recognize that what's going on inside of you must take priority.It's the only way to shift your vibration to the point where you can stand up for yourselves.
我们知道，我们需要一些时间才能说服精神团体中的一部分人，他们相信这一切都是为了打败坏人，但事实并非如此。是的，你有权利怀疑当权者。是的，你应该质疑政府和企业的动机，但是你也需要认识到，你内心所发生的事情必须优先考虑。这是唯一的方法来转变你的振动点，你可以为自己站起来。
You can only affect reality in a positive way when you are in a higher vibrational state,and you are creating your reality with your vibration.That's how every single one of you does it,and in times like these,some individuals do need to have that reminder in front of them.But again,we see the vast majority of you are taking care of yourselves,not only physically,but also emotionally.And that's what's responsible for the human collective consciousness rising above the current set of circumstances,and that's how you will get through this.
只有当你处于一个更高的振动状态，并且你正在用你的振动创造你的实相时，你才能以一种积极的方式影响实相。你们每个人都是这样做的，在这样的时刻，有些人确实需要这样的提醒摆在他们面前。但是，我们再次看到，你们中的绝大多数正在照顾你们自己，不仅仅是身体上的，还有情感上的。这就是让人类的集体意识超越当前环境的原因，这就是你将如何度过这个难关。
Those of you who are awake know this,but some need to be reminded from time to time.Remember what your role is there on Earth,as the leaders in the movement to shift humanity's consciousness and avoid arguing with others about the theories that they are putting out there.Now is the time to be the love,the compassion,and the healing that humanity needs.
你们中那些清醒的人知道这一点，但有些人需要不时地被提醒。记住你们在地球上的角色是什么，作为转变人类意识运动的领导者，避免与其他人争论他们提出的理论。现在是时候去做人类所需要的爱、同情和治疗了。
We are the Arcturian Council,and we have enjoyed connecting with you."
我们是大角星议会，我们很高兴与你们交流。"
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