"Greetings.We are the Arcturian Council.We are pleased to connect with all of you.
"你們好，我們是大角星議會，我們很高興與你們所有人取得聯繫。
We are very satisfied with the progress that humanity is making during this time when you are being asked to do so much work on yourselves.We are noticing the spikes in your overall vibration as a collective,even though to get to those spikes,you have had to process some serious pain,some unpleasant emotions.That's the nature of letting go.In order to let go of something,you first must acknowledge its existence.And if there's one thing that this virus has done,it has helped so many become more aware of what's been bottled up inside of them.
我們非常滿意人類在這個時期所取得的進步，當你們被要求為自己做這麼多的工作時。我們注意到，作為一個集體，你們整體振動的峰值，即使要達到這些峰值，你必須處理一些嚴重的痛苦，一些不愉快的情緒。這就是放手的本質。為了放棄某些東西，你首先必須承認它的存在。如果說這種病毒有什麼作用的話，那就是它幫助許多人更加清楚地意識到他們體內隱藏著什麼。
Now,there still are many out there who need to recognize that they are triggered,instead of trying to convince everyone else that their theory is the correct one.But most of you who are awake are also fairly even keeled for the most part,and therefore,when something hits you vibrationally,you notice that you are being triggered.You know what's coming up for you,and you know what to do about it.You who are the truly awakened ones will always recognize that your journey is an inside job.You will always acknowledge that when something comes up for you as a negative thought or a negative emotion,that means you've got work to do on yourself.
現在，仍然有許多人需要認識到他們是被觸發的，而不是試圖說服其他人他們的理論是正確的。但是你們中的大多數人在大部分時間裡都是清醒的，因此，當有東西振動擊中你的時候，你會注意到你被觸發了。你知道將要發生什麼，你也知道該怎麼做。
你們這些真正覺醒的人將永遠意識到你們的旅程是一個內部工作。你總是會承認當一些事情以消極的想法或者消極的情緒出現在你面前時，這意味著你需要對自己做一些事情。We know that it's going to take some time before we can convince the faction of the spiritual community who believes that this is all about defeating the bad guys that it really isn't.Yes,you have a right to look at those in power with skepticism.And yes,you should question the motives of governments and corporations,but you also need to recognize that what's going on inside of you must take priority.It's the only way to shift your vibration to the point where you can stand up for yourselves.
我們知道，我們需要一些時間才能說服精神團體中的一部分人，他們相信這一切都是為了打敗壞人，但事實並非如此。是的，你有權利懷疑當權者。是的，你應該質疑政府和企業的動機，但是你也需要認識到，你內心所發生的事情必須優先考慮。這是唯一的方法來轉變你的振動點，你可以為自己站起來。
You can only affect reality in a positive way when you are in a higher vibrational state,and you are creating your reality with your vibration.That's how every single one of you does it,and in times like these,some individuals do need to have that reminder in front of them.But again,we see the vast majority of you are taking care of yourselves,not only physically,but also emotionally.And that's what's responsible for the human collective consciousness rising above the current set of circumstances,and that's how you will get through this.
只有當你處於一個更高的振動狀態，並且你正在用你的振動創造你的實相時，你才能以一種積極的方式影響實相。你們每個人都是這樣做的，在這樣的時刻，有些人確實需要這樣的提醒擺在他們面前。但是，我們再次看到，你們中的絕大多數正在照顧你們自己，不僅僅是身體上的，還有情感上的。這就是讓人類的集體意識超越當前環境的原因，這就是你將如何度過這個難關。
Those of you who are awake know this,but some need to be reminded from time to time.Remember what your role is there on Earth,as the leaders in the movement to shift humanity's consciousness and avoid arguing with others about the theories that they are putting out there.Now is the time to be the love,the compassion,and the healing that humanity needs.
你們中那些清醒的人知道這一點，但有些人需要不時地被提醒。記住你們在地球上的角色是什麼，作為轉變人類意識運動的領導者，避免與其他人爭論他們提出的理論。現在是時候去做人類所需要的愛、同情和治療了。
We are the Arcturian Council,and we have enjoyed connecting with you."
我們是大角星議會，我們很高興與你們交流。"
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