1. Take an in depth look at your life, who you are and how you show up
深刻地反思你的生活,你是誰,在別人面前你又是誰。
2. Decide if this is the way you want your life to be 365 days from now
從現在開始365天每天都做出判斷,這樣的生活是不是你想要的。
3. Give yourself permission to move in the direction of the life you say you want
給自己一張通行證,踏上圓夢之路,終點是理想中的生活。
4. Chart your course; set goals toward achieving your dream life
給圓夢之路畫好規劃圖,為理想之巔設立高目標。
5. Do something daily that takes you closer to your dream
堅持每天都做使你更靠近夢想的事。
6. Keep a journal of your progress
寫日記記錄進步的點滴。
7. Celebrate something daily.
每都做小小的慶祝。
8. This is about you and for you
需要做與自己有關而且能讓自己進步的有用的事。
9. Ask for help when you need to.
需要幫助時就開口。
10. Express gratitude daily.
每天都表達謝意
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