Grammar
语法
高频表达
高频表达
Frequency expressions
Use how often questions to ask about the frequency of something.
请使用 how often 疑问句询问某事的频率。
A: How often do you exercise?
B: I exercise every day.
您多久锻炼一次？
我每天锻炼身体。
Use once and a time word to talk about something that happens one time in a time period.
请使用 once 和时间词语谈论某事一段时间内发生一次。
I play video games once a week.
我每周玩一次电子游戏。
Use twice and a time word to talk about something that happens two times in a time period.
请使用 twice 和时间词语谈论某事一段时间内发生两次。
She goes on vacation twice a year.
她每年度假两次。
If something happens more than two times, use a number, plus the word times, plus a time word.
如果某事发生次数多于两次，请使用一个数字，加上单词 times，再加上时间词语。
I eat three times a day.
我每天三餐。
He walks to work five times a week.
他每周五次步行上班。
Use the word every + a time word when something always happens in a time period.
当某事总是每隔一段时间发生，使用 every + 时间词。
I go on vacation every August.
我每年八月去度假。
I watch TV every day.
我每天看电视。
Use the word or with two numbers when the frequency is not exact.
当发生频率不确定，请使用 or 连接两个数字。
I surf the internet once or twice a day.
我每天上网一两次。
She visits her family three or four times a year.
她每年探亲三四次。
You can also use the word
about when the frequency is not exact.当发生频率不确定，您也可以使用单词 *about。
They go to the gym about once a month.
他们每月去健身房一次。
Note that the word once means one time, and that the word twice means two times.
注意，once 意为 one time，twice 意为 two times**。
MAN: You look really healthy. How do you do it?
WOMAN: Well, I exercise. I go to the gym.
MAN: How often do you go?
WOMAN: Um, twice a week . And I ride my bike every day.
MAN: That's great!
WOMAN: Yeah, and I do yoga once a day, in the morning. Do you exercise ?
MAN: No, never , and I smoke cigarettes.
WOMAN: That's not good.
What does the woman do?
- She goes to the gym and eats well.
- She rides her bike and does yoga.
- She rides her bike and smokes cigarettes.
How often does the woman go to the gym?
- every day
- once a day
- twice a week
How often does the woman do yoga?
- once a day
- twice a week
- in the morning
How often does the man go to the gym?
- in the morning
- every day
- never
How often do you exercise?
您多久锻炼一次？
I exercise two or three times a week.
我每周锻炼两到三次。
She goes to the gym about twice a week.
她每周大约去两次健身房。
We go to the movies once or twice a month.
我们每个月看一两次电影。
My mom goes on vacation three times a year.
我的妈妈一年度假三次。
My dad walks in the park every evening.
我的爸爸每天晚上在公园散步。
Expressions
表达
询问并描述健康
Asking about and describing health
[KELLY] Sally, how do you do it?
[SALLY] Do what?
[KELLY] Well, look at you - you’re eating ice cream.
[SALLY] Uh-huh.
[KELLY] How do you stay in shape?
[SALLY] I don’t know. I walk to work every day, I run three times a week and I go to the gym.
[KELLY] How often do you go to the gym?
[SALLY] Two or three times a week. You should come with me.
[KELLY] Yeah, I should.
[SALLY] Do you want some ice cream?
[KELLY] Yeah.
How often does Sally walk to work?
- once a week
- twice a week
- every day
What does Sally do for exercise?
- She does yoga.
- She goes running.
- She plays basketball.
How often does Sally go to the gym?
- two or three times a week
- every day
- once or twice a week
谈论健康
Talking about fitness
Use how questions to ask about fitness.
请使用 how 疑问句询问健康。
How do you stay in shape?
您如何保持身体健康？
How do you stay healthy?
您如何保持健康？
How often do you exercise?
您多久锻炼一次？
How do you do it?
您如何锻炼？
Use the word shape with an adjective to talk about physical fitness.
请使用 shape 搭配形容词谈论身体健康状况。
She's in excellent shape.
她身体很棒。
I'm in good shape.
我身体很好。
He's in bad shape.
他身体不好。
John's in terrible shape.
John 身体很差。
How do you stay in shape?
你怎样保持身体健康的？
I go to the gym three times a week.
我每周去三次健身房。
How do you stay healthy?
您如何保持健康？
I eat well, and I don't smoke.
我胃口不错，而且我不抽烟。
How often do you exercise?
您多久锻炼一次？
I exercise every day.
我每天锻炼。
Writing
写作
段落
Paragraphs
A paragraph is a group of sentences about a single topic or idea.
段落是围绕一个主题句或主旨的一组句子。
You can have few or many sentences in a paragraph as long as they all relate to the topic.
只要句子与主题相关，段落中句子可多可少。
If you start writing about a new idea, start a new paragraph.
如果您开始叙述新的观点，请另起段落。
Paragraphs usually have one sentence that tells the reader the topic of the paragraph. This is called a topic sentence.
段落通常有一个向读者告知段落主题的句子，称为 topic sentence。
The topic sentence is general, not specific. It does not give examples, facts or details. The topic sentence is usually, but not always, the first sentence in a paragraph.
主题句通常不具体，不会举出例子、事实或细节。主题句通常是位于段首第一句，但并非总是如此。
Here are two examples of topic sentences:
下为主题句的两个例子：
My family is in very good shape.
我家人身体都很好。
Staying in shape can be fun.
保持身体健康可以很有趣。
topic sentence 由段落中的其他句子支持，给出细节和例子。请看段落例子，第一句告诉你这一段落的内容是关于 staying in shape。
The topic sentence is supported by other sentences in the paragraph that give details and examples. Look at the sample paragraph. The first sentence tells you that the paragraph is about staying in shape.
Staying in shape is very important to me. Every morning I ride my bike to work. I always eat a healthy, delicious lunch. I go to the gym two or three evenings a week. I have many friends at the gym. On the weekend, I play tennis or go hiking.
对我来说，保持身体健康很重要。我每天早上骑自行车上班。我的午餐一直都很健康可口。我每周去健身房两三个晚上。我在健身房有许多朋友。周末，我去打网球或远足。
Read the two paragraphs. Choose the correct topic sentence for each paragraph. Remember that the topic sentence states the main idea of the paragraph. It's not always the first sentence.
My name is Katy. I'm in pretty good shape. I love exercising. I go running every morning, and I do yoga two or three times a week. I eat healthy food, and I don't smoke. On the weekend, I go to the beach with my friends. We love playing volleyball.
My brother's name is Max. He never exercises. He is in terrible shape. He eats fried chicken or pizza two or three times a week. He never eats fresh fruit and vegetables. His favorite desserts are chocolate cake and ice cream. He watches sports once or twice a week, but he never plays sports.
Select the correct answer.
1. Which sentence is the topic sentence?
- I eat healthy food and I don't smoke.
- My name is Katy.
- I'm in pretty good shape.
2. Which sentence is the topic sentence?
- My brother's name is Max.
- My brother is in terrible shape.
- He never exercises.
My brother's name is Max. He never exercises . He is in terrible shape . He eats fried chicken or pizza three or four times a week. Henever eats fruit and vegetables. His favorite dessert is chocolate cake and ice cream. He watches sports once or twice a week, but he neverplays sports.
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