一句话瑜伽，第285期Tao Porchon(100岁）:当我早上醒来的时候，我知道这将是我一生中最美好的一天。When I wake up in the moming,I know that it's going to be the best day of my life.
我从不考虑我不行。I never think about what I can't do.
确保积极的想法，是你早上想到的第一件事。Make sure positive thoughts are the first ones you think in the morning.
并且绝不拖延。And never procrastinate.
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