一句話瑜伽，第114期Josey:某些日子，其他日子。Some Days.Other Days.
有些動作來之容易,我的動作是對的。Sometimes the pose comes so easily,I pop right into the pose.
有些時候要正確很難，我掙扎著指尖快要碰到頭了。Sometimes the right some is difficult and I struggle to get my toes even close to my head.
原來，瑜伽裡有個動作叫做“放棄”。Originally, yoga has an action called "giving up".
瑜伽的每個動作。每個都是美麗的。每個都讓我覺得開心。Each one of yoga.Each one is beautiful.Each one makes me happy.
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