面对纷扰,能够坐怀不乱是一件不容易的事

面对纷扰,能够坐怀不乱是一件不容易的事

小鱼寄语:不惧客观存在的外部消极因素,健美冠军Vanessa化身“哲学女博士”,强调主观能动性,改变自己从而实现目标。让我们一起来看看她说了些什么。

面对纷扰,能够坐怀不乱是一件不容易的事

走近百大冠军第199期Vanessa(2018 UGP全场冠军):通常成功仅仅是通过不断达成某种程度上的个人目标来衡量,以及有时候严格的向这些目标迈进来进行定义的。Often success is simply measured by repeated achievement of some levels of personal goals, and sometimes it is defined in terms of strictly progress toward those goals.

面对纷扰,能够坐怀不乱是一件不容易的事

你本人对自己表现的衡量通常被认作是重要的——你的决定…What is deemed important often depends on the individual measuring the performance - YOU decide...

面对纷扰,能够坐怀不乱是一件不容易的事

对于我游刃有余的事情,我正打算大刀阔斧的时候我吃瘪了,尽管外部变量/异常值影响,我仍坐怀不乱。I made a huge stride towards something id been reaching for quite some time now with zero direction in how to reach it - and that's to remain in control despite outside variables/outliers.

面对纷扰,能够坐怀不乱是一件不容易的事

我一直是一个保持警惕的人,我认为这是我今年早些时候不足的地方。I' ve always been one to keep my guard up, and I think that' s where I fell short earlier this year.

面对纷扰,能够坐怀不乱是一件不容易的事

它会带来什么,让我回到可以控制“我”?失望——当你对别人抱有期望或者事情不如意时,这就会发生。What did it take for me to get back to being able to control " me"? Being let down - and that can only happen when you set expectations on people or things outside of your control .

面对纷扰,能够坐怀不乱是一件不容易的事

我必须知道,唯一能为之负责的人是我自己。And I must know that the only person I can hold accountable for that is myself.

面对纷扰,能够坐怀不乱是一件不容易的事

当你允许纷扰的时候,能够坐怀不乱是一件不容易的事!这是关于目光深浅的问题。你要看透。Being able to be present in the moment is not always an easy task when you allow noise! It is about tunnel vision. Detach and focus.


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