面對紛擾,能夠坐懷不亂是一件不容易的事

面對紛擾,能夠坐懷不亂是一件不容易的事

小魚寄語:不懼客觀存在的外部消極因素,健美冠軍Vanessa化身“哲學女博士”,強調主觀能動性,改變自己從而實現目標。讓我們一起來看看她說了些什麼。

面對紛擾,能夠坐懷不亂是一件不容易的事

走近百大冠軍第199期Vanessa(2018 UGP全場冠軍):通常成功僅僅是通過不斷達成某種程度上的個人目標來衡量,以及有時候嚴格的向這些目標邁進來進行定義的。Often success is simply measured by repeated achievement of some levels of personal goals, and sometimes it is defined in terms of strictly progress toward those goals.

面對紛擾,能夠坐懷不亂是一件不容易的事

你本人對自己表現的衡量通常被認作是重要的——你的決定…What is deemed important often depends on the individual measuring the performance - YOU decide...

面對紛擾,能夠坐懷不亂是一件不容易的事

對於我遊刃有餘的事情,我正打算大刀闊斧的時候我吃癟了,儘管外部變量/異常值影響,我仍坐懷不亂。I made a huge stride towards something id been reaching for quite some time now with zero direction in how to reach it - and that's to remain in control despite outside variables/outliers.

面對紛擾,能夠坐懷不亂是一件不容易的事

我一直是一個保持警惕的人,我認為這是我今年早些時候不足的地方。I' ve always been one to keep my guard up, and I think that' s where I fell short earlier this year.

面對紛擾,能夠坐懷不亂是一件不容易的事

它會帶來什麼,讓我回到可以控制“我”?失望——當你對別人抱有期望或者事情不如意時,這就會發生。What did it take for me to get back to being able to control " me"? Being let down - and that can only happen when you set expectations on people or things outside of your control .

面對紛擾,能夠坐懷不亂是一件不容易的事

我必須知道,唯一能為之負責的人是我自己。And I must know that the only person I can hold accountable for that is myself.

面對紛擾,能夠坐懷不亂是一件不容易的事

當你允許紛擾的時候,能夠坐懷不亂是一件不容易的事!這是關於目光深淺的問題。你要看透。Being able to be present in the moment is not always an easy task when you allow noise! It is about tunnel vision. Detach and focus.


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