三十岁的你为什么会焦虑?

Are you always anxious? Do you worry about being a loser? Do you fret over whether you're behind the times or keeping up with your peers?

你会经常焦虑吗?怕失败,怕落后,怕落后于同龄人?


Here are some common causes of anxiety:

下面是一些常见的焦虑原因:

三十岁的你为什么会焦虑?

Money troubles 金钱

走在实现财务自由之路的你,为了过优越的生活而入不敷出并不是幸福的秘诀,花几千块钱买衣服、住高端小区以及打车上班只会让你负债累累。

But living beyond your means is no recipe for happiness. Spending thousands of yuan you don't have on clothes, high-end housing and taking taxis to work every day will only land you in debt.

三十岁的你为什么会焦虑?

Age 年龄

当同龄人和更年轻的人事业有成,而自己仍然在北上广漂泊,真的是暗自伤神。

It can be tempting to compare yourself to someone your age, or even younger, who is already rich and famous. But doing so will only lead to frustration.

三十岁的你为什么会焦虑?

Working relationships 工作关系

Some people are obsessed with expanding their social networks, being convinced that the more people they know, the brighter their future will be.

有些人总是痴迷于扩大社交网,深信认识的人越多,前途就越光明。

三十岁的你为什么会焦虑?

Being a parent 子女问题

Parents can often find that their mood fluctuates in line with their child's academic performance. If their son or daughter isn't doing so well at school, it can make the parent very anxious.

父母会发现自己的情绪总是随着孩子的成绩而波动。如果孩子在学校表现不佳,家长就会非常焦虑。


分享到:


相關文章: