走近百大冠军第164期Francesca Lauren(职业比基尼选手):当你拒绝放弃，目标如此强大，以至于障碍、失败和失去只能作为动力，生活中的成功就会到来！Success in life comes when you simply refuse to give up, with goals so strong that obstacles,failure and loss only act as motivation!
你的旅程塑造了更好的你，这实属应当。Your journey has molded you for the greater good and it is exactly what it needed to be.
不要认为你浪费了时间。你遇到的每一种情况都会把你带到现在，当下就是最好的时机！Don't think that you have lost time. It took each and every situation you have encountered to bring you to the now and now it right on time!
如果你坚持下去，你会得到它，如果你是始终如一的，你会留住它！If you are persistent you will get it, if you are consistent you will keep it!
作为一名运动员的目标，一直是学习、成长和提高。这是一个拉锯战，记住这是马拉松而不是短跑。The goal has always been to learn, grow and improve as an athlete. It's about a constituency and remembering that this is a marathon not a sprint.
每天更加努力的练，多一组，多一次，或者提高训练强度。Pushing harder everyday either one more set, one more rep, or turning up the intensity.
它是挑战自我，超越自己的期望。一个锻炼不管前期你如何排斥它，但只要你做到了，你会爱上这种成就感。It' s always about challenging myself and exceeding my own expectations. A really good workout is when you hate doing it but love the feeling when you have :killed it.
健美，因为你爱你的身体和才华，何乐而不为！Bodybuild because you love your body and all its abilities not because you hate it!
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