走近百大冠軍99期Tiffany Boyer：看淡結果是一件聖人難做的事情一旦在旅途中你能看穿一切…你贏了。
簡而言之無論發生什麼，只是擁抱和愛上健美之路的每一刻。
擁抱你淚流滿面的時刻，擁抱你灰頭土臉的時刻，擁抱歡樂和不舒服的時刻，默默無聞的時刻，軟弱的時刻，成功的時刻，混亂的時刻，落寞的時刻。
這是關於讓自己完全沉浸在每一時刻。
而不是專注於最終目標，不是專注於“如果”，不是關注潛在的結果，不是浪費你寶貴的精力去思考和擔憂。
只是享受此刻在你面前的這一刻。不管現在是偉大的，糟糕的，還是介於兩者之間。
把你的整個靈魂附上健美之旅，單槍匹馬。健美旅程就是一切。健美旅程是唯一的事情。健美之旅是賦予你生命意義的。
Having no attachment to the outcome is the most imperative and special thing one can ever achieve.
Once you are able to fully attach EVERYTHING to the JOURNEY... You win.
It's simply about saying no matter WHAT happens, just embracing and loving every moment along the way.
Embracing the moments when you break down into tears.Embracing the moments when you fall flat on your face.Embracing the moments of joy.The moments of discom fort.The moments of seclusion.The moments of weakness.The moments of success.The moments of confusion.The moments of serenity.
It's about allowing yourself to be fully immersed in eachand EVERY moment.
Rather than focusing on the end goal.Rather than focusing on the what-if's.Rather than focusing on the potential outcomes.Rather than wasting your valuable energy contemplating and worrying.
Just enjoying this moment that is in front of you, NOW.Whether NOW is great, shitty, or anything in between.
It's about attaching your entire soul to the JOURNEY, and the journey alone.The journey is everything.The journey is the ONLY thing.The journey is what gives your life MEANING.
閱讀更多 百大運動魚 的文章
