Secret Garden _ Brian Kennedy _ Tracey Campbell - You Raise Me Up.mp35:05
來自Sunflower散裝英語
LOOK AFTER YOURSELF:
照顧好自己：
• Get enough sleep.
獲得充足的睡眠
• Be kind to yourself.
善待自己
• Affirm positive thoughts.
肯定積極的想法
• Do things that help you rise.
做能幫助你崛起的事情
• Journal, meditate & exercise.
日記、冥想和鍛鍊
• Eat well & drink a lot of water.
吃得好，喝很多水
• Work hard but don’t overwork.
努力工作，但不要過度勞累
• Set boundaries with toxic people.
與有毒的人劃清界限
Sunflower sayings
分享到:
