走近百大冠军133期Chelse Larson：成长…为什么在舞台之外花时间是重要的。GROWTH...Why it's important to take time away from the stage.
我是一个比基尼转气质形体选手，一年后…我的第三个职业(IFBB)气质形体秀，闯进前5名。I was a bikini pro turned figure, and a year later... my 3rd pro figure show, breaking the top 5.
我还有很多东西要学，在心理和身体上还有很多地方需要成长。在这项运动中，我仍然是新手。I still have SO much to learn and SO much to grow, mentally and physically. I'm still very VERY much a rookie in this sport;
但我渴望并愿意投入这项运动。我一年没有上台，因为我需要修炼我的身形。but I'm eager and willing to put in the work. I didn't step on stage for a year because I needed to change the shape of my body.
我需要增加身体脂肪。我需要增加肌肉，从比基尼到气质形体我需要改变我的身体组成。I needed to gain body fat. I needed to gain muscle, and I needed to change my body composition from bikini to figure.
我还在学习，但进入正轨，我翘首以待。I'm still learning, but l' m workin and I'm ready to see where this takes me.
永远不要放弃。不要让挫折击倒你。不要让恐惧挡着你的路。不要让时间变成回忆。Don't ever give up. Don 't let frustration knock you down. Don't let fear stand in your way. Don' t let time get in your head.
你唯一的竞争对手就是你自己。当你最后成功的时候，奋斗都是值得的。Your only competition is yourself. And when you finally succeed, the struggle will all be worth it.
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