小鱼寄语：Holly Legge目前在从事健身教练工作，她的目标是让每个女人都能蜕变成最好的自己。在10月12日结束的加拿大健美比赛中，Holly拿到了比基尼类冠军，作为一位选美小姐又参加健美比赛，而且是一位职业健美选手，对我们而言，她是一个不错的榜样，看看她有哪些话想对变美的女人说。
走近百大冠军第193期Holly(职业比基尼/选美小姐）:给你们所有的女人，女性，女孩——那些迷失了方向，失去了光彩，失去了火花，失去了自信的人，我来这里是要提醒你们。To all of you women, females, girls - who have lost your way, your glitter, your spark or certainty in yourself, I'm here to remind you.
你可以做到任何事情，摔倒后可以爬起来。You can achieve anything.You can get up after falling down.
在你的人生旅途中，你可以成为英雄。你内外兼修。You can be a hero in your own life journey.You are beautiful inside and out.
即使当障碍和挑战看起来太多的时候，你也可以继续拼搏。You can keep pushing even when the obstacles and challenges seem like they are to much.
你是女人。这意味着你天生就有力量，坚强，能像一个冠军一样承受艰难困苦。You Are Woman.Which means you are innately born to be powerful, strong,and to withstand hardships like a champ.
你可以做到，我知道，以及你知道你意味着伟大。You Can Achieve.I know, and you know you are meant for greatness.
所以，如果你受伤了，如果你在挣扎，我想让你知道我就在那里，如假包换。So if you are hurting, if you are struggling, I want you to know I've been there, like really been there.
今天我昂首挺胸，说我更加坚强。只为了让你提醒自己，你是多么的特别，继续你的梦想，继续相信。And l'm standing tall today saying, I'm stronger for it.Just your nightly reminder of just how special you are,keep dreaming and keep believing.
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