I will greet this day with love in my heart.
我要用全身心的愛來迎接今天。
And how will I do this?
我該怎樣做呢？
Henceforth will I look on all things with love and I will be born again.
從今往後，我對一切都要滿收愛心，這樣才能獲得新生。
I will love the sun for it warms my bones;
我愛太陽，它溫暖我的身體；
yet I will love the rain for it cleanses my spirit.
我愛雨水，它洗淨我的靈魂。
I will love the light for it shows me the way;
我愛光明，它為我指引道路；
yet I will love the darkness for it shows me the stars.
我也愛黑夜，它讓我看到星辰。
I will welcome happiness for it enlarges my heart;
我迎接快樂，它使我心胸開闊；
yet I will endure sadness for it opens my soul.
我忍受悲傷，它昇華我的靈魂。
I will acknowledge rewards for they are my due;
我接受報酬，因為我為此付出汗水；
yet I will welcome obstacles for they are my challenge.
我不怕困難，因為它們給我挑戰。
I will greet this day with love in my heart.
我要用全身心的愛來迎接今天。
And how will I speak?
我該怎樣說呢？
I will laud mine enemies and they will become friends;
我讚美敵人，敵人於是成為朋友；
I will encourage my friends and they will become brothers.
我鼓勵朋友，朋友于是成為手足。
Always will I dig for reasons to applaud，never will I scratch for excuses to gossip.
我要常想理由讚美別人，絕不搬弄是非，道人長短。
When I am tempted to criticize I will bite on my tongue;
想要批評人時，咬住舌頭，
when I am moved to praise I will shout from the roofs.
想要讚美人時，高聲表達。
Is it not so that birds, the wind, the sea and all nature speaks with the music of praise for their creator?
飛鳥，清風，海浪，自然界的萬物不都在用美妙動聽的歌聲讚美造物主嗎？
Cannot I speak with the same music to his children?
我也要用同樣的歌聲讚美她的兒女。
Henceforth will I remember this secret and it will change my life.
從今往後，我要記住這個秘密。它將改變我的生活。
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