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走进百大冠军88期:Tessa Barresi(比基尼):昨天我的身材好糟。我一直告诉自己,我看起来很松,我看起来矮小,我很垮(即便都是真的,拥抱变形)。I was having a bad body image day yesterday.I kept telling myself l looked soft, I look small, I'm too squishy (but for real tho, embrace the squish).
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然后我决定试穿我的衣服。有人对我说,你会经常看不到自己的变化,就像你看别人一样。I then decided to try on my suit.Someone said to me that you don't often see change in yourself like you do others.
也就是说,除非明确的向你展示(哪里不同)。我穿上我的衣服,决定拍一些照片,只是为了看看会是什么样子。That is, unless it is shown to you. I put on my suit and decided to take some pictures,you know just to see what it would look like.
令我惊讶的是,我确实喜欢上我看到的东西。我看到了变化,我看到了发展,我看到肌肉的成熟(这是关于时间LOL)。To my surprise,I actually love what I see. I see changes, I see development, I see muscle maturity (it's about time lol).
不仅如此,我还看到了一个女人。一个坚强自信的女人拥有她的肌肉。然后我决定把这张照片,和去年最后一场比赛两周后的照片一起做比较。Not only that, I see a woman. A strong confident woman who owns her muscle.I then decided to make a comparison between this photo and an update photo from 2 weeks out from my show last year.
令人惊讶的是,我现在的某些部位,比我在备赛的时候看起来更瘦了。Surprisingly, I actually appear leaner now in some areas than I was while I was on prep.
把这两张照片并排放在一起,无论我在哪一天有什么消极的想法,都无法掩盖我实际上已经取得了进步。Putting the two pictures side by side I was able to see that I actually have made progress no matter what negative thoughts I have about myself on the odd day.
我想总而言之,有时你需要从不同的角度来看待自己,去欣赏你已经取得的成就。I think all in all, sometimes you need to view yourself from a different perspective in order to appreciate all you have accomplished.
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