走進百大冠軍88期：Tessa Barresi(比基尼）:昨天我的身材好糟。我一直告訴自己，我看起來很鬆，我看起來矮小，我很垮（即便都是真的，擁抱變形）。I was having a bad body image day yesterday.I kept telling myself l looked soft, I look small, I'm too squishy (but for real tho, embrace the squish).
然後我決定試穿我的衣服。有人對我說，你會經常看不到自己的變化，就像你看別人一樣。I then decided to try on my suit.Someone said to me that you don't often see change in yourself like you do others.
也就是說，除非明確的向你展示（哪裡不同）。我穿上我的衣服，決定拍一些照片，只是為了看看會是什麼樣子。That is, unless it is shown to you. I put on my suit and decided to take some pictures,you know just to see what it would look like.
令我驚訝的是，我確實喜歡上我看到的東西。我看到了變化，我看到了發展，我看到肌肉的成熟（這是關於時間LOL）。To my surprise,I actually love what I see. I see changes, I see development, I see muscle maturity (it's about time lol).
不僅如此，我還看到了一個女人。一個堅強自信的女人擁有她的肌肉。然後我決定把這張照片，和去年最後一場比賽兩週後的照片一起做比較。Not only that, I see a woman. A strong confident woman who owns her muscle.I then decided to make a comparison between this photo and an update photo from 2 weeks out from my show last year.
令人驚訝的是，我現在的某些部位，比我在備賽的時候看起來更瘦了。Surprisingly, I actually appear leaner now in some areas than I was while I was on prep.
把這兩張照片並排放在一起，無論我在哪一天有什麼消極的想法，都無法掩蓋我實際上已經取得了進步。Putting the two pictures side by side I was able to see that I actually have made progress no matter what negative thoughts I have about myself on the odd day.
我想總而言之，有時你需要從不同的角度來看待自己，去欣賞你已經取得的成就。I think all in all, sometimes you need to view yourself from a different perspective in order to appreciate all you have accomplished.
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