小肉丁懶洋洋地躺在盤子裡，笑眯眯地說，那邊一個全身穿著小金豆的大叔，長得好奇怪，以前沒有見過他，是不是大怪物，另一個小肉丁說我看他像一堆小黃豆，又一個小肉丁說不是呢，他是身穿金黃色衣服的一塔珍珠吧，小肉丁們嘰嘰喳喳地辯說著，這時玉米伸了伸懶腰，你們這些小鬼頭吵什麼呢，大清早的不讓我睡個好覺，一個小精靈肉丁說，你是誰呀，長得好奇怪呀，我們以前沒有見過你，過了會，玉米伸展伸展筋骨，說你們這些小鬼頭，沒有見過玉米嗎？
Little diced meat lollies in the plate, smilingly says, there's a big uncle with little golden beans all over his body. He looks strange. I haven't seen him before. Is he a big monster? Another little diced meat says he looks like a pile of small soybeans. Another little diced meat says no. he's a tower of pearls in golden yellow. Little diced meat chirps and says, at this time, corn Stretching, what are you little ghosts fighting about? I won't sleep well in the early morning. A little elf butcher said, "who are you? You look strange. We haven't seen you before. After a meeting, corn stretches its muscles and bones, saying you little ghosts, haven't you seen corn?"
有個小肉丁爭著說，玉米是什麼？玉米思索了會說，給你講講吧。
There is a little diced meat contending, what is corn? Corn thinks and says, tell you.
玉米說我又叫苞谷、苞米、玉蜀黍、珍珠米等，原產於南美洲，後被傳至世界各地.如今是全世界公認的“黃金作物”，有的地區以它為主食。
Corn, also known as corn, corn, corn, pearl rice and so on, originated in South America, and then spread to all parts of the world. Now it is recognized as the "gold crop" in the world, and some areas take it as their staple food.
我體內含蛋白質8.5%、脂肪4.3%、糖類73.2%、鈣0.022% 、磷.21%、 鐵0.0016% ， 還含有胡蘿蔔素、 維生素B1、B2和尼克酸以及谷固醇 、卵磷脂 、維生素E、賴氨酸，同時含有的谷胱甘肽其有抗癌作用。
My body contains 8.5% protein, 4.3% fat, 73.2% sugar, 0.022% calcium, 21% phosphorus and 0.0016% iron. It also contains carotene, vitamin B1, B2 and niacin, as well as glutaraldehyde, lecithin, vitamin E and lysine. At the same time, glutathione has anti-cancer effect.
我可以做成一下各種餐飲：
I can make all kinds of food:
1.玉米汁:
corn juice:
做法：取粒→打漿→過濾→玉米汁→混合調配→過濾→灌裝→封罐→殺菌→冷卻→成品
Method: take granule → beating → filtering → corn juice → mixing and mixing → filtering → filling → sealing → sterilization → cooling → finished product
配方(%):玉米汁80，白砂糖10，檸檬酸0.2，蜂蜜1.2，羧甲基纖維素0.01，蔗糖酯0.09，明膠0.08，瓊脂0.24，水8.18。先將砂糖、羧甲基纖維素、蔗糖、明膠、瓊脂熱溶過濾，冷卻後，與其它配料一同加入配料罐，攪拌均勻。
Formula (%): corn juice 80, sugar 10, citric acid 0.2, honey 1.2, carboxymethylcellulose 0.01, sucrose ester 0.09, gelatin 0.08, agar 0.24, water 8.18. First, the granulated sugar, carboxymethylcellulose, sucrose, gelatin and agar are heated and filtered. After cooling, they are added into the batching tank together with other ingredients and stirred evenly.
食用價值：含豐富膳食纖維、可防腸炎、腸癌等、能降低膽固醇、預防高血壓和冠心病、常食皮膚細嫩光滑、延緩皺紋。
Edible value: rich in dietary fiber, can prevent enteritis, colon cancer, etc., can reduce cholesterol, prevent hypertension and coronary heart disease, often eat skin delicate and smooth, delay wrinkles.
2.玉米油
corn oil
粟米油、玉米胚芽油，它是從玉米胚芽中提煉出的油。
Corn oil, corn germ oil, it is the oil extracted from corn germ.
玉米油中的脂肪酸特點是不飽和脂肪酸含量高達80%~85%。玉米油本身不含有膽固醇，它對於血液中膽固醇的積累具有溶解作用，故能減少對血管產生硬化影響，對老年性疾病如動脈硬化、糖尿病等具有積極的防治作用。同時也有對心臟疾病、血栓性靜脈炎、生殖機能類障礙、肌萎縮症、營養性腦軟化症均有明顯的療效和預防作用。有的老人每天空腹食用一匙玉米油，以此作為一種補品，長期食用對高血壓、肥胖症、高血脂、糖尿病、冠心病等患者有益。
The characteristic of fatty acids in corn oil is that the content of unsaturated fatty acids is as high as 80% ~ 85%. Corn oil itself does not contain cholesterol, it has a dissolving effect on the accumulation of cholesterol in the blood, so it can reduce the hardening effect on blood vessels, and has a positive prevention and treatment effect on senile diseases such as arteriosclerosis and diabetes. At the same time, it has obvious curative effect and preventive effect on heart disease, thrombophlebitis, reproductive dysfunction, muscular atrophy and nutritional encephalomalacia. Some old people eat a spoonful of corn oil on an empty stomach every day, as a supplement, long-term consumption is beneficial to patients with hypertension, obesity, hyperlipidemia, diabetes, coronary heart disease, etc.
3.玉米粒：
Corn kernels:
我身上的玉米粒也叫粟米粒，新鮮玉米粒口感紮實，像葡萄乾，口感香甜。玉米粒是老少皆宜的穀物，主要食用功效是延緩衰老。玉米中含的硒和鎂有防癌抗癌作用，硒能加速體內過氧化物的分解，使惡性腫瘤得不到分子氧的供應而受到抑制。鎂一方面也能抑制癌細胞。
My corn grain is also called millet grain. Fresh corn grain has a solid taste, like raisins, and tastes sweet. Corn grain is suitable for all ages. Its main edible effect is to delay aging. Selenium and magnesium contained in corn have cancer prevention and anticancer effects. Selenium can accelerate the decomposition of peroxides in vivo, so that malignant tumors can not get the supply of molecular oxygen and be inhibited. Magnesium can also inhibit cancer cells.
4.玉米麵：
Corn flour:
我身上的玉米粒磨成玉米麵含有豐富的營養素，按顏色區分有黃玉米麵和白玉米麵，按種類分還有糯玉米麵(黏玉米)。
My corn flour is rich in nutrients. According to the color, there are Topaz rice flour and white jade rice flour. According to the type, there are glutinous corn flour (sticky corn).
玉米麵食品很多，玉米中含有大量的卵磷脂、亞油酸、穀物醇、維生素E、纖維素等，具有降血壓、降血脂、抗動脈硬化、預防腸癌、美容養顏、延緩衰老等多種保健功效，也是糖尿病人的適宜佳品。玉米麵完全保留了玉米的營養成份和調理功能，並改善了粗糧麵食品口感不好和不易消化的缺點。
There are a lot of corn flour foods. Corn contains a lot of lecithin, linoleic acid, cereal alcohol, vitamin E, cellulose, etc. it has many health care effects such as lowering blood pressure, reducing blood fat, anti arteriosclerosis, preventing colon cancer, beautifying and beautifying, delaying aging, etc. it is also a good product for diabetes patients. The corn flour completely retains the nutrition and conditioning function of corn, and improves the disadvantages of poor taste and indigestion of coarse grain flour food.
玉米麵可以製作玉米糕、玉米餅、玉米饅頭等。還可製作玉米麵餃子、包子，餡餅等，除此之外還可以做富硒食品中的100微克
Corn flour can be used to make corn cake, corn cake, corn bread, etc. It can also be used to make corn dumplings, steamed buns, pies, etc. in addition, it can also be used to make 100 micrograms of selenium rich food
日常飲食需要注意：
Attention should be paid to daily diet:
玉米忌和田螺同食，否則會中毒
Do not eat corn with snail, or you will be poisoned
玉米避免與牡蠣同食，否則會阻礙鋅的吸收
Avoid eating corn with oysters, otherwise it will hinder the absorption of zinc
5.玉米核：
Corn kernel:
玉米核纖維素與木質素含量高
High content of corn nuclear cellulose and lignin
玉米核含有氮磷鉀和糖份
Corn kernel contains nitrogen, phosphorus, potassium and sugar
玉米核可以製成酵母
Corn kernel can be made into yeast
小肉丁說原來你這麼厲害，你的全身都是寶，你太厲害了，玉米說你們這些小鬼頭，哈哈。
Xiaorouding said that you are so powerful. Your whole body is treasure. You are so powerful. Corn said that you little ghosts, ha ha.
閱讀更多 百科小豆瓣 的文章
