走進百大冠軍93期Erin Stern：我們談論健美運動的“進化”——但是，這意味著什麼呢？對我來說，這意味著一個選手在非賽季也不敢馬虎，嘗試新的訓練方法，也許在下一場演出中會風水輪流轉。We talk of evolution of the sport of bodybuilding- but, what does that mean? To me, it means that a competitor puts in work in the off season, tries new training methods, and perhaps dials in differently for the next show.
四季變換，你可以看到辛勤的付出。每一位參賽者都會在舞臺上展示他們的成果，我們訓練，我們學習，我們進化，一步一個腳印。Season after season, you can see the hard work that has been put in. Each competitor wears evidence of their work when he/she steps on stage.We train, we learn..we evolve.. . slowly.
在過去的幾年裡，似乎“進化”已經成為“用藥”的代名詞。體格的微小變化難以打動評委或觀眾。越大隻越好成了潛規則。It seems that”evolution" has become synonymous with"drugs" in the last few years. Small changes in physiques weren't enough to wow the judges, or perhaps the crowd. Bigger has become better.
健美的藝術呢？對稱性呢？肌肉群的線條美感呢？這是你我心照不宣的。What about the art of bodybuilding?What about symmetry?What about the aesthetic flow of the muscle groups?It's an undercurrent. Unspoken.
現在這是一條岔路——保持自然，或者急功近利。It's a fork in the road now - remain natural or vie for a shot at a spot on the big stage.
尤其是對於大多數的女性健美類別來說，這是不應該的。給女孩一個可行的辦法腳踏實地。。。。Especially for most women's divisions, this shouldn't be.Give the girls an obtainable ideal..
提升女性的氣質和健康，告訴女孩們真相。建立肌肉特定的訓練、進食、耐心和穩定性需要幾年的時間。沒有一夜成名這樣的事情。Promote femininity and muscularity and health.Give the girls the truth. It takes years to build muscle -specific training, eating, patience, and consistency. Thereis no such thing as an overnight success.
如果你是一名增強型運動員，就這樣吧。但我認為健美舞臺需要新的理念。健美的舞臺需要通過自然的選手來點亮，你覺得呢？And if you're an enhanced athlete, so be it. Claim it.But I think the stage needs new ideals. The stage needs to be lit up for the lifetime natural athletes.What do you think？
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