拿到全場冠軍卻炒教練魷魚,健美選手表示我要快樂

拿到全場冠軍卻炒教練魷魚,健美選手表示我要快樂

走近百大冠軍98期Stacy:改變不會發生在一夜之間!我經常聽到:你看起來很幸運。是的,爹媽生的好,但這不是運氣,如果一件東西是你日思夜想的,就請讓它發生。Change doesn't happen ovemight! I often hear, : You' re so lucky to look the way you do. Yes,genetics help, but not luck. If you want something bad enough, make it happen.

拿到全場冠軍卻炒教練魷魚,健美選手表示我要快樂

2016我開始準備我的第一次氣質形體比賽。當時我的教練給了我一個健康飲食計劃(我開始抗拒),我的成果包括了像鏡子裡這樣的照片(左)。2016 I started prep for my first Figure competition. My coach at thetime had me on a macro diet plan (which I learned to hate for prep), and my check in pictures consisted of a picture like this in the mirror.

拿到全場冠軍卻炒教練魷魚,健美選手表示我要快樂

我對健美比賽的赤子之心,並沒有得到回報,這讓我很難對自己的準備和比賽感到興奮。最終我在比賽中排名第二(拿到全場冠軍)以及national第三名,但我還是覺得有什麼東西不見了。The passion I had to succeed in the sport was not shown inreturn, which made it hard to feel excited for my shows and prep in general. I ended up placing 2nd, 1st (overall),and then 3rd in my first national show, but I still felt like something was missing.

拿到全場冠軍卻炒教練魷魚,健美選手表示我要快樂

我知道我必須找到一個和我志同道合的教練,讓我快樂起來。快進到2018年——來到我的第四次備賽。I knew I had to find a coach with the same mindset and goals as me to be happy.Fast forward to 2018 - My 4th prep with underrated_ muscle !

拿到全場冠軍卻炒教練魷魚,健美選手表示我要快樂

Dave 滿足了所有我對教練的期待,這也是目前我喜歡在賽前訓練的主要原因之一。找到一個適合你個人的教練是很重要的!找到合適的教練可以完全改變你的動機和心態,以及你對備賽整體的感覺。Dave has always given me everything I expected in a coach, which is one of the main reasons I love being in prep and have come so far. It s so important to find someone that works for you personally!Finding the right coach can completely change your motivation and mindset, and your feelings towards prep as a whole!

拿到全場冠軍卻炒教練魷魚,健美選手表示我要快樂

此外,不要讓成功衝昏你的頭腦,也不要在我每次踏上舞臺時,讓失敗揮之不去,我為我所取得的成就而自豪。In addition,don't let success get to your head, nor let failure get to your heart Every time I step on stage. I am proud of what I have accomplished.

拿到全場冠軍卻炒教練魷魚,健美選手表示我要快樂

知道我盡一切努力去尋找最好的自己,明白所有的辛勤工作和奉獻是值得的。Knowing I put every effort into looking my best and realizing all of the hard work and dedication was worth it.

拿到全場冠軍卻炒教練魷魚,健美選手表示我要快樂

無視排名和頭銜,別忘了樂在其中。Regardless of any placing or title, don't lose sight of what you love to do.

拿到全場冠軍卻炒教練魷魚,健美選手表示我要快樂

拿到全場冠軍卻炒教練魷魚,健美選手表示我要快樂


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