今舍浮生一日到博研课堂，静听台湾禅者林谷芳谈“生命的扩张”，有所悟。现代人忙碌，静不下心，总以自己的地位炫耀，又担心自己奋斗获得的丢失。身心疲惫。试图禅修破身心双困。窃以为，禅修固然可“健身”，但更大的意义在于修心。林先生说得对，它不是用来补什么的。我所悟更多的是减去一些。

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---

---