如何能更穩定?薩古魯

如何能更穩定?薩古魯

如何能更穩定?薩古魯

Sadhguru: It’s fantastic to be here, at the foothills of these mountains. The first half of my life went looking for them, because I have to unload my load[1]. Now hardly able to be here.

能來到這些山脈的小山丘真是太棒了。我生命中的好幾十年,我的前半生都在尋找它們,因為我必須卸下我的負荷。現在是...現在我很少在這裡。


On one level, spiritual process means to become like a mountain – stable, still. Only when somebody has a very stable base, many things can be done. Exuberance of life can be possible only if there is absolute stability. Otherwise, exuberance will lead to madness. That’s why a lot of people who are a little creative, little active, little exuberant, end up freaky and nearly insane. Because without stability, you cannot have a dance going. This is why Shiva means stillness and Shiva means dance, at the same time. Either you see him sitting absolutely still, or you see him in an explosion of dance. An explosion which is not destructive is possible only when there is stability.

在某種層面上,某種程度上靈性進程意味著變得像一座山——穩定,靜止不動。因為,只有當一個人有非常穩定的基礎時。很多事情才能完成,只有在絕對穩定的情況下,生命才有可能繁茂,否則繁茂將導致瘋狂。是的,很多有點創造力、卻很少活躍、很少精力充沛的人,總是最終變得怪異、近乎瘋狂,這就是原因。因為缺乏穩定性,你不能去跳舞。這就是原因,Shiva保持靜止,Shiva同時也意味著跳舞,要麼你看到他絕對靜止地坐著,要麼你看到他激烈地舞蹈。因為只有基礎穩定才可能爆發,只有穩定才有可能發生不具破壞性的爆發。


So normally, people who talk about stability are a constipated existence.因此,通常情況下談論穩定的人都是便秘一樣的存在。

People try to become stable by controlling, trimming their lives. This is the way your grandmother would tell you to be stable: “Control yourself, then you will be stable.” Yes, if you are dead, you will be stable. I promise you that. So normally, people who talk about stability are a constipated existence. You know what’s constipation – that means it happens little by little. Their joy, their love, their ecstasy happens little by little, here and there. So stability is not because you trimmed your life down or pruned it down to minimal and you are stable – that’s of no consequence. Stability is because you see everything utterly clearly.

人們試圖通過控制和修剪他們的生命來變得穩定。這就是你祖母告訴你的如何保持穩定的方式。控制自己,那麼你就會穩定。沒錯,如果你已死亡,就會穩定,非常穩定。這一點我向你保證,通常情況下談論穩定的人都是便秘一樣的存在,你知道什麼是便秘嗎?就是指逐漸地發生,他們所喜愛的快樂,他們的狂喜逐漸地發生,到處零散地(發生),那就是便秘,所以穩定不是因為你已經把生命修剪或削減到最低限度,你才是穩定的,這是毫無意義的。穩定性,是因為你把一切徹底看清楚。


That is why when we say Adiyogi, we’re talking about stability; at the same time, an exuberant dance. This is possible only because he has more than two eyes, not necessarily three – more than two. That means he sees much more than most people ever see. Because he sees much, much more, he is able to be stable. If you see only one part of it, you cannot be stable. So the entire effort is to see better. Darshan means seeing, you know. The entire culture has always been talking about this. You go to the temple not for sending petitions, but for darshan – to see better.

這就是為什麼當我們說到阿迪瑜吉時,我們談論的是穩定性,同時也是充滿活力的舞蹈。這是可能的,因為祂不只有兩隻眼睛,不一定是3個, 2個以上。這意味著祂比大多數人見到的更多得多。因為他能看到如此之多,才能夠保持穩定。如果你只看到其中的一部分,你不可能穩定。因此所有的努力就是為了看得更清楚,達顯(意指親自面見神)看見你所知道的,整個文化一直都在談論它。你去寺廟不是為了許願,而是為了達顯,為了看見,看得更清楚。


Fundamentally, why people are not able to see what is there with life is simply because of identifications with so many things. Starting with the body, the identifications have gone into so many things. The moment you identify with something, your entire mind understands that it needs to be protected, and it just works for that. “So, how do I break my national identity, my religious identity, my racial identity?” You don’t have to go like this. If you break your identification with your own body, it’s gone. Everything is gone, because everything is rooted in that. Everything is just an amplification of your identification with the limited boundaries of your own body.

從根本上說,為什麼人們不能看到生命的存在,僅僅因為認同於特別多的東西。從身體開始,認同的東西太多了。一旦認同於某物,你的整個頭腦都理解成,它需要被保護,併為此而努力。那麼我該如何打破我的民族身份呢?還有我的宗教身份,我的種族身份。你不必這樣做,如果你打破了和你的身體的認同,它就不復存在。一切都消失了因為一切都是根植於這一點:一切都只是你的認同的放大,你認同於你自己身體的邊界是有限的。

Unfortunately, the world has been constantly pushing people to believe that what’s happening in your mind is very important. I’ve been trying to convince the world what’s happening in your mind is just trash.不幸的是,世界一直在敦促人們相信:你的頭腦中發生的事情是非常重要的。我一直試圖說服世人,你腦子裡發生的事都只是垃圾。


The moment you get identified with the body, the rest of identification is only multiplication. And it multiplies pretty rapidly. The more successful you are with whatever you are doing, it will multiply much faster. And you will be able to see less and less, as your identities grow. The drama, the psychological drama rises to crescendo – won’t allow you to see anything. Your own thoughts and emotions will drown you. Unfortunately, the world has been constantly pushing people to believe that what’s happening in your mind is very important. I’ve been trying to convince the world what’s happening in your mind is just trash. “No, Sadhguru. I am thinking about God!” That is also trash. Maybe a bit holy trash, but still trash. Because in your mind, God cannot come, devil cannot come, angels cannot come – only thoughts come.

一旦你認同於這一點,其餘的認同就會加倍,而且倍增的速度相當快。你所做的事情越成功,增加速度越快,你能看見的東西越來越少。你的身份在增長。這出戏,心理戲劇的高潮越來越多。不允許你看見任何事,你自己的想法和情感會淹沒你。不幸的是,世界一直在敦促人們相信:你的頭腦中發生的事情是非常重要的。我一直試圖說服世人,你腦子裡發生的事都只是垃圾。不是的,薩古魯,我在思考的是關於神的,那是在垃圾堆之上的,可能還是有點神聖的垃圾,但仍然是垃圾,因為在你的頭腦中,神不能前來,魔鬼不能前來,天使不能來到,只有思想來了,思想是一個趨於認同的傻瓜。


It’s a fool who identifies one thought as sacred, another thought as something else. Thought means something that’s not real right now. Thought means old garbage is festering in your mind. You need to think about this and that to survive. But you don’t need to think to explore something new. You don’t need to think to become enlightened. Because what will you think? You will only think the past data which is in your head – in many different ways, maybe. How many varieties of expressions your rubbish finds is of no value to life – maybe socially, there is some value. In some places, when I go internationally, people are saying, “He’s a thought leader.” I say, “Oh!” No thought in my head.

把一種想法視為神聖,而把另一種想法視為其他東西的傻瓜。思想意味著某些此刻不真實的東西。思想意味著陳舊垃圾在你的頭腦中潰爛。你需要思考,從而存活下來,但是去探索新的事物你不需要思考,你不必一定要思考才能開悟,你會思考什麼東西?你只會想到你的腦海裡過去的數據,可能以很多不同的方式,你的垃圾找到了多少種表達,對生命而言毫無價值,或許對社會還是有些價值的。當我出國走訪其他地方時,人們說他是思想領袖。我說:哦~我腦子裡沒有思想。

Seeing clearly, seeing everything, that your vision is not obstructed by yourself – if this one thing happens, stability will happen. Exuberance, you don’t have to worry about, because that’s the nature of life itself. Everything is exuberant. It takes stability to allow exuberance to happen. Otherwise, you keep curtailing your exuberance because it hurts when you are out of balance. If you are out of balance and you move at a certain speed, you are going to hurt yourself. Whether you’re riding a bicycle or you’re riding the cosmos, if you are out of balance and you attain speed, you are going to hurt yourself very badly. So balance is very important.

因此看得很清楚,能看見所有一切。你的視野不被自己阻擋,如果這件事發生,穩定性就會蓬勃發展,你不必擔憂,因為這是生命本身的本質,所有一切都很茂盛。讓繁盛得以實現需要穩定性,否則你會不斷減少你的熱情,因為在失去平衡時熱情會受到傷害,如果你失去平衡並以一定的速度移動,你會傷到自己的。無論你是騎自行車,還是駕馭宇宙,如果你失去平衡,並且還有一定速度,你會傷得很重的,平衡是非常重要的。


Balance that comes out of curtailment is not balance – it is packaged death, in a certain way. It looks very decent and dignified, because the dead are always very dignified, have you seen this? They never did anything indecent. Essentially, everything is rooted in clarity of vision, and that’ll not come unless there’s some distance between what is me and what is my body. If this distance is not there, then multiplication of identities is an inevitable consequence. Vision… You should pay attention to these mountains – you should go crazy every day. Though I carried it for my entire lifetime. Still I go crazy looking at it. Either you’re not seeing it, or you’re looking at it and not seeing it.

從削減中實現平衡是不平衡的,那就是你所知的包裝死亡。是的你以某種方式包裝死亡。它看起來很體面又有尊嚴,因為死亡總是非常有尊嚴的,你見過嗎?他們從來沒有做過任何不雅的事,是不是?本質上,一切都根植於視野的明晰。除非我和我的身體之間有一定的距離,否則明晰是不會發生的。如果這個距離不存在,那麼認同將會倍增,這是不可避免的結果。視野...如果你注意這些山,你每天都會瘋掉,雖然我一生都攜帶著它,我依然瘋狂地注視著它。要麼你沒看見,要麼你視而不見。


Once Shankaran Pillai came to Isha Yoga Center and said he wants to stay in a room which has a spectacular view. So after thinking, the reception put him in the Chitra block. Next day morning, he woke up and he complained, “I asked for a room with a view, why do you put me here? They just tried to explain “This is the room with the best view.” He said, “Where is the damn view? The mountain is in the way.” The mountain never gets in the way. Look beyond yourself – this is all there is.

有一次山卡拉.皮萊來到ISHA瑜伽中心。他說:想呆在一個有壯觀景色的房間裡,所以經過思考,接待處把他安排在奇特拉街區。第二天早上醒來他抱怨,

我要有景觀的房間,你為什麼把我放在這裡。他們試圖解釋這是風景最好的房間。“是嗎?”他說“那該死的風景在哪裡,山擋住了路?”山從來不擋道,只有你會,超越自我去看,就是全部。

[1]Refers to the consecration of the Dhyanalinga at the Velliangiri Foothills, a mission entrusted to Sadhguru by his Guru.[1]指在維靈吉瑞山腳下建立迪亞納靈伽,這是他的上師委託給薩古魯的任務。


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