知道了各種運動項目的名稱，今天我們就來介紹一下運動時的各種動作名稱
Walk
Don’t try to walk before you can crawl.
Run
Do not run too fast after gain.
Stretch
Breathe in through your nose as you stretch up.
Jump
Can you jump over the river?
Bounce
Bounce the ball and try and hit it over the net.
Serve
Serving is arguably the most important aspect of the game, as it is the one shot which has to be in every single rally.
Lie down
For this exercise, it is best to lie down, or sit with both feet on the floor.
Sit
Sit on the floor, stretching your legs out in front of you.
Bend
Lie flat and let your knees bend.
Kneel
Do not run, stand, kneel or spin in the slide.
Ride
Life is a horse, and either you ride it or it rides you.
Kick
The kids love to kick a ball against my wall.
Hop
I tried to hop on my good foot while holding onto Jim.
Skip
They skip rope and play catch.
Pass
Pass the ball to the person next to you in the circle and pretend the ball is really heavy by miming.
Dribble
He was trying to dribble the ball past his opponents.
Shoot
Keep your distance, or I’ll shoot!
Catch
The baseball hitter fumbled his attempt to catch it.
Hit
Look! He is hitting the ball to the goal.
Throw
He egged her on to throw a stone through the window.
Sport and Exercise Ac
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