一句话瑜伽，第308期Rivk:舒适区挟持了你变好的可能。Comfort zones will hold you hostage from all other greatness you could be doing.
让你陷入同样的困境，总是重复同样的错误。keeping you stuck where you've been,always doing the same thing.
直到你走出这些舒适区，不然你永远无法知道什么是对的，或者什么事是你能争取到的。Until you step outside those comfort zones you'll never know your true greatness or what you are able to achieve.
为了达到那些特别的，你从未做过的事情的目标。In order to reach that goal of that special something you 've never done before.
你首先要习惯于尝试大量新的东西。you first have to get comfortable with trying a whole lotta new things.
取得新的经验并且发掘自己的潜能。having new experiences and finding new boundaries to push past.
这包括大量的学习机会，挫折，以及重新振作。This includes a whole lotta learning opportunities,falling down and getting back up again.
分享到:
閱讀更多 百大運動魚 的文章
