一句話瑜伽，第278期Joe:我的瑜伽是我的瑜伽，你的瑜伽是你的瑜伽，雖有不同，但都是為了內心的平和。。世界和平。MY yoga is my yoga,your yoga is your yoga.different...yet the same for the inner peace.... world peace.
不要讓人因為生兒為人而感到愧疚。Stop making people feel guilty for being human.
不要讓人們覺得做真實的自己是不好的。Stop making people feel like shit for being who it is they truly are.
不要因為有的人體重超標，你的舉止就讓她感覺無地自容。Stop acting like being overweight is the worst thing that someone can be.
不要自欺欺人愛不是愛，不管涉及的人和愛為哪般。Stop pretending that love isn't love, no matter the people involved.
不要若無其事的就好像你沒錯，你沒有傷害別人，你和那些脆弱的人不一樣。Stop walking around like you don 't make mistakes, like you haven't hurt people, like you' re not just as vulnerably human as everyone else.
如果你沒有什麼好話可說，那就什麼也別說。If you don't have anything nice to say, don 't say anything at all.
什麼都不要說。僅僅是因為你能說並不代表你應該說。僅僅是因為你想說並不代表你應該說。DONT SAY ANYTHING AT ALL.Just because you can say something doesn't mean you should.Just because you want to say something doesn't mean you should.
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