走近百大冠軍第178期Breena(5次IFBB Bikini 冠軍）:我不怕失敗。我不介意背水一戰。I am not afraid to to fail. I don't mind my back against the wall.
我沒有退路，依然保持專注，為什麼？因為我拒絕放棄，妥協，或退出。I can get backed into a corner and stay focused. Why? Because I refuse to give up, give in, or quit.
當你內心真正渴望成功，即使事情變得艱難時，你不會猶豫。When you have the desire that burns within your soul to succeed, you don't falter when things get tough.
你臨危不懼，你學會忍耐和堅持。把注意力集中在當務之急…現在。不要沉湎於過去，不要為未來煩惱。You rise to the occasion. You learn to endure and persevere.Stay focused on what's in front of you.... the now. Don't dwell on the past, don't fret about the future.
你唯一能控制的兩件事情是你的態度和努力。擁有它！The only two things you can control are your attitude and effort. Own it!
由於我的第25次比基尼健美比賽將近，我發現那些我認為理所當然的小事，會阻止你達到你個人的最佳狀態。As I approach my 25th Bikini Bodybuilding Competition, I have found that it 's the little things i taken for granted that can keep you from reaching your personal best.
為了達到最佳狀態，你必須始終如一地盡你所能，在細節上千方百計。To achieve your best, you must consistently give your best and leave no stone unturned when it comes to the details.
控制現在。盡你所能，當你用盡一切看看會發生什麼！Take control of the now. Do your best and watch what happens when you apply your everything!
閱讀更多 百大運動魚 的文章
