在這世間，有些路一定要一個人走完；
In this world, sometimes you have to walk alone;
路再長再遠，夜再冷再黑，也要獨自默默走下去！
No matter how long the road is, no matter how cold and dark the night is, you will have to go down alone in silence.
只有跑步，能讓身體映出精神的"型格"！
Only running, can let the body reflect the "SHAKE" of your spirit !
勇敢的人並不是感覺不到畏懼的人，而是征服了畏懼的人。
A brave man is not the one who can't feel fear, but the one who can conquer it.
努力最大的動力在於你可以選擇你想要的生活，而不是被生活選擇！
The biggest motivation to work hard is that you can choose the life you want, instead of being chosen by life!
在平凡的生活裡，跑步可以把刺激吹進你的靈魂裡。
In an ordinary life, running can blow excitement into your soul.
讓未來的你喜歡現在拼命的自己！
Work hard enough to be appreciated by yourself in the future!
汗水是脂肪的眼淚。
Sweat is fat‘s tears.
相信事在人為，也相信盡力無悔;
Believe nothing's impossible and it all depends on man, and believe that you won't regret after efforts;
一心執念，苛求完美！
Have a single-minded desire for perfection!
身體還沒用好的人就別奢談靈魂了；
Don't talk about the soul before you can govern your body well enough;
自己的體重都無法掌控，就別奢談掌控人生了！
If you can't control your weight, don't talk about controlling your life!
總有人比你強百倍，卻仍在努力做事;
Some people are a hundred times better than you, but they are still working hard;
總有人比你忙百倍，卻仍在拼命鍛鍊。
Some people are a hundred times busier than you, but they are still taking exercise desperately.
當你用整個生命去相信自己能做到時，你的命運就一定會改變！
When you believe you can do it with your whole life, your destiny will change!
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