問題：
What's the best brain hack you know?
你有哪些超讚的大腦控制方法？
回答：
Curtis Johnson：
Oh boy, I have some good ones that I have amassed from Quora over the time I have been here. I still can't decide which is the best.
孩子，瀏覽Quora的過程中，我積累了一些很棒的方法，它們都很有用，在這之中選出一個最棒的還挺難的。
· The 10 second hack by Dean Yeong.
迪恩·楊的10秒爆炸法
I practice it myself and it works like a charm every time.
這個方法我每次用都很好使。
Basically you count from 1 to 10 to cheat your brain into thinking as if there's a time bomb to explode. This defeats procrastination.
很簡單，主要是要你從1數到10，同時騙大腦說這是時間炸彈的倒計時。這招對拖延症巨好使。
· Your brain believes what you tell it by Shulamit Widawsky.
你說什麼，大腦就信什麼。--舒拉米特·威爾達斯基
Your brain cannot differentiate imagination and experience.
大腦並不能區分想象和經驗。
E.g: if you imagine playing a piano very vividly, you'll do just as good when you get to play the real thing.
比如，你想象自己彈鋼琴行雲流水版自如，當你真的演奏時你就會做得很好。
· The more you tell yourself to not think about something, you will end up thinking about it by Matt Hearnden .
你越是告誡自己別去想什麼，你就越不由自主地想到它。--馬特·赫恩登
E.g: Don't think of a cow - you are thinking of a cow as soon as you read that. Same thing happens when you tell yourself “Don't screw up.”
例如，別想一頭母牛。看到這句話腦海中立刻就浮現一頭母牛。同理，告訴自己“別搞砸”的時候，也會發生同樣地事情。
GIANT DISCLAIMER:
None of the answers are mine, I am just sharing it as an answer because the hacks are way too awesome to not be shared. Should you find the hacks helpful, click the provided original answer link and leave an upvote there instead.
上面這些方法都不是我原創的，只是因為這些方法太棒啦，出於分享的目的我把它們寫成了這個答案。如果你覺得它們很有用的話，點進原答案鏈接給那些作者點個贊吧。
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